COLLABORATIVE APPROACH THAT WORKS
Find the Service that Works for YOU!
Nutrition Point of View offers a full range of nutrition consulting services that help clients achieve their health and wellness goals. We work one-on-one with clients to address their specific needs, health issues and goals. Together, we create S.M.A.R.T. goals that result in success. Services range from hourly sessions, monthly wellness memberships, or customized programs for clients with unique or specialized needs.
Your success is our #1 goal. Meal Planning is the perfect solution for the busy professional who needs that extra level of support. Weekly plans are designed to address your unique health concerns and meet YOUR specific health goals.
MONTHLY WELLNESS MEMBERSHIP
Depending on your nutrition savvy and goals, this could take anywhere from one month to six months. In this program, we will meet for 30 minutes in person or via Skype on a weekly basis. During these sessions, we will learn everything there is to know about holistic health and nutrition while helping you reach your ultimate goals. This includes unlimited email support, custom handouts, and planning/goal sheets from our session work. My goal is to help you find the knowledge within to live your very best life.
SHOPPING TOURS & PANTRY MAKEOVERS
This is my very favorite experience with clients. Together, we will tour the grocery store and/or your local farmers market to find the best ingredients for your kitchen, as well as simple and quick tips for meals and snacks. Become a master of your local grocery store, discover seasonal and local produce, and learn how to navigate the aisles with ease and confidence. Pantry makeovers is where it all begins! This is the first day of the rest of your life. Take the time to learn what’s lurking in your pantry, refrigerator, and freezer, and transition to fresh, new ingredients that will help you thrive. You will also learn kitchen organization tips to make food storage, meal prep and cooking more efficient.
PERSONAL NUTRITION COACHING
This is a client-based experience -- we will discuss the topic of your choice. Examples are improving gut health and immunity, balancing hormones, understanding metabolism and digestion, health and lifestyle coaching, goal attainment and maintenance, nutrition consulting for weight loss, nutrition care plans for autoimmune diseases and other illnesses. It's all about YOU!
INITIAL NUTRITION ASSESSMENT
In this first session, we will take an in-depth look at your unique health history, food habits, relationship with food, goals, previous obstacles and challenges, answer your "why", set S.M.A.R.T. goals, and design your individualized nutrition care plan that will set you up for success.
Experience the benefits and power of being part of a group with mutual objectives, a strong support system and successful outcomes. Group sessions vary depending on the number of people, topic, and goals. This is a cost effective way to experience the benefits of holistic nutrition coaching -- how it's unique and how it can help you overcome previous obstacles and enjoy better health. Curriculum and agenda are designed in collaboration with client's needs and objectives.